Day 41/365 {Pilates}

day-41-of-365-angela-chang-photography

Pilates is not one my favorite workouts in the BeachBody library, even when it’s lead by my favorite trainer. I find it kind of boring. But this week, I have had lots of airport hours with plane delays, conference sessions, networking, a few too many late nights and drinks, and a full day of training session to finish the week. By Friday night, I needed something to focus my energy without over exerting myself. I did pilates with a resistance band, and felt 100 times better. Savanna followed along with me, making the workout even better.

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