Day 15/365 {Spin}


I started going to spin classes about 5 months ago, because I wanted to change up my running routine with something very low impact. After trying a few different classes, I settled on this one. Each time I go, I get my behind whipped by the nicest instructor and I become a sweaty mess. She makes me want to yell “yeehaw” and “fffff…” at the same time. She challenges me without being overbearing, and encourages me without giving me an excuse to do less. I’d say that makes her a pretty amazing instructor.


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